I believe in the power of healing through touch. As a medical intuitive and sports massage therapist, I’ve spent years helping people break free from pain, regain mobility, and rediscover what it feels like to move without restriction. One of the most powerful modalities I use is Myofascial Release (MFR)—a technique that transforms lives by addressing pain at its root.
So, what is Myofascial Release? It’s a hands-on therapy that targets the fascia—the connective tissue that surrounds and supports every muscle, bone, and organ in your body. When trauma, stress, or incorrect repetitive motion causes this tissue to become tight and restricted, it can lead to chronic pain, stiffness, and limited movement. Through gentle, sustained pressure, Myofascial Release works to unwind these restrictions, allowing the body to release tension, restore and reset natural movement.
I studied the John F. Barnes Method of Myofascial Release, one of the most recognized and effective approaches to this therapy. John F. Barnes, a renowned physical therapist, developed MFR as a way to help people heal from pain and dysfunction when traditional methods fell short. His work has transformed countless lives, and I’m honored to continue that legacy by bringing this powerful healing method to my clients.
But let me be clear—this is not a one-and-done process. Just like your stiffness and discomfort didn’t happen overnight, healing takes time. Years of stress, incorrect repetitive motion, and injury don’t disappear in a single session. Massage is a process, one that brings progressive relief and deep transformation when approached with patience and consistency.
